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Corporate Wellbeing
What is Corporate Wellbeing?
Corporate wellbeing refers to efforts made by companies to enhance the physical, mental, and emotional health of their employees. This includes initiatives like wellness programmes, mental health support, and flexible work arrangements. Prioritising corporate wellbeing can improve productivity, reduce absenteeism, and foster a harmonious work environment.
Key components include:
Regular health screenings. Fitness programmes and subsidised gym memberships. Healthy eating options.
Team-building activities. Volunteer opportunities. Supportive leadership.
Financial education and planning resources. Robust retirement plans. Financial assistance programmes.
Access to counselling services. Stress management workshops. Mental health days.
Flexible working hours and remote working. Generous parental leave. Encouraging regular breaks and holidays.
Career development and upskilling opportunities. Recognition and reward programmes. Promoting diversity, equity, and inclusion.
What can I help you with?
You might have looked at the above and thought, we already implement some, or most of these practices into our work life or business culture, and that's great. I want to delve deeper into the holistic wellbeing of each of your employees and support them in bringing the best version of themselves to work every day.
With over 15 years of experience in the corporate industry, I have seen first-hand the effects of poor mental health within the workplace on your staff and, in turn, your business.
Having trained over the past four years as a Reiki Master and Healer, as well as a Sound and Holistic Therapist, I now want to share my skill set to improve the culture of the corporate world.
Holistic Wellbeing
Holistic wellbeing refers to a comprehensive approach to health that considers the whole person, including their physical, mental, emotional, social, and spiritual aspects. It recognises that these elements are interconnected and contribute to overall health and quality of life.
Key components of holistic wellbeing include:
